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The bitterness of poor quality remains long after the sweetness of low price is forgotten

POACHED GROUPER WITH MANGO SALSA AND COCONUT CILANTRO RICE PILAF

Ingredients

4 (6 to 7 ounce) grouper fillets

1 teaspoon salt

1/2 teaspoon ground white pepper

4 cups vegetable stock

1/4 cup sweetened flaked coconut

1 avocado, peeled and pitted

1/2 lime, juiced

Corn Tortilla Chips, as a garnish

 

To make the Mango Salsa

1 cup diced fresh mango

1/3 cup roasted red peppers, drained & diced

1/3 cup diced red onion

1 jalapeno pepper, seeded, minced

2 tablespoons fresh mint, chopped

1 tablespoon fresh lime juice

Combine all ingredients and chill. Serve with grilled fish or chicken.
Makes 1 1/2 cups of mango salsa. Let stand in fridge tightly covered for 3 hours before serving

 

To make the COCONUT CILANTRO RICE PILAF

2 tablespoons olive oil

1/2 cup chopped yellow onion

1/4 cup chopped red bell pepper

2 tablespoons minced shallots

1 teaspoon minced garlic

1 1/4 cups long-grain white rice

1 teaspoon salt

3 tablespoons chopped fresh cilantro

1/2 teaspoon ground white pepper

1 1/2 cups vegetable stock or shrimp stock

1/2 cup coconut milk

1/2 cup sweetened cream of coconut

Heat the oil in a heavy 4-quart saucepan over medium-high heat. Add the onions, bell peppers, shallots, and garlic, and cook, stirring, for 2 minutes. Add the rice, stir to coat with the oil, and cook for 1 minute. Add the vegetable stock, coconut milk, sweetened cream of coconut, salt, and pepper, and bring to a light boil. Reduce the heat to low, cover, and simmer until the rice is tender and all the liquid is absorbed, 20 to 22 minutes. 
 
Remove from the heat and let sit 10 minutes. Fluff with a fork, 
stir in the cilantro and serve hot with the Poached Grouper..

Cooking Instructions

Preheat the oven to 350 degrees F.
 
Season each fillet on both sides with 1/4 teaspoon of salt and 1/8 teaspoon of white pepper.
 
Bring the vegetable stock to a simmer in a large saucepan or deep skillet large enough to hold 2 fillets flat. Add 2 fillets and poach on medium heat until cooked through, about 5 minutes. Remove from the heat and place in a baking dish with 2 tablespoons of the poaching liquid, and cover with foil to keep warm. Cook the remaining fillets.
 
Meanwhile, spread the coconut on a baking sheet and bake until lightly toasted and golden, about 5 minutes.
 
Smash avocado in a small bowl with a fork. Add lime juice and season with salt.
 
To serve, spoon a portion of the rice, and place a grouper fillet on top. Decoratively arrange mango salsa and smashed avocado around fish, and place several tortilla chips in each. Serve immediately.
 
Yield: 4 servings

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