Baked Parmesan Walleye with Pasta

4 ounces Angel Hair Pasta, cooked

1/3 cup nonfat Parmesan cheese, grated

1 teaspoon flour

3 thyme sprigs, crushed without the stems

4 (6 oz. ea) walleye fillets

1 yellow onion, chopped

1 cup mushroom caps, halved

1/2 cup green onions, finely sliced

2 cloves garlic, crushed

1/8 teaspoon salt

Cook pasta according to package directions.

Preheat oven to 350°F.

Place the Parmesan cheese, flour, and thyme in a paper bag. Individually coat the fish by gently shaking the fillets in the bag; reserve the coating ingredients in the paper bag.

Place fillets in a baking pan with rack, bake for 20 minutes. The fish fillets are done when they flake apart with a fork.

Heat a large, nonstick skillet over medium-high heat. Sauté the yellow onion, mushrooms, green onions and garlic until the onions are tender; stir frequently. Seasoned with salt and pepper according to taste.